Contents
All-purpose flour Bread Flour | 1 cup = 150 g |
---|---|
1⁄3 cup = 50 g | |
¼ cup = 37 g | |
Cake & Pastry Flour | |
½ cup = 65 g |
WHITE FLOUR – GRAMS TO CUPS | |
---|---|
Grams | Cups |
50g | ¼ cup + 1 tbsp |
100g | ½ cup + 2 tbsp |
200g | 1¼ cups |
Cups | Grams | Ounces |
---|---|---|
1/4 cup | 50 g | 1.78 oz |
1/3 cup | 67 g | 2.37 oz |
1/2 cup | 100 g | 3.55 oz |
2/3 cup | 134 g | 4.73 oz |
US cups | Metric | Imperial |
---|---|---|
1/8 cup | 25g | 1 oz |
1/4 cup | 50g | 1 3/4 oz |
1/3 cup | 70g | 2 1/4 oz |
1/2 cup | 100g | 3 1/2 oz |
1 cup flour | 120 grams | 4.2 oz |
---|---|---|
1 cup whole wheat flour | 130 grams | 4.6 oz |
1 cup almond flour | 112 grams | 3.9 oz |
1 cup whole milk | 240 grams | 8.6 oz |
1 cup sour cream | 240 grams | 8.6 oz |
Grams | Tablespoons (A.P. Flour) | Tablespoons (Wheat Flour) |
---|---|---|
45 g | 5 3/4 tbsp | 6 tbsp |
50 g | 6 1/3 tbsp | 6 2/3 tbsp |
55 g | 7 1/16 tbsp | 7 1/3 tbsp |
60 g | 7 2/3 tbsp | 8 tbsp |
Grams to tablespoons | Tablespoons to grams |
---|---|
50 grams = 4 tbsp | 5 tbsp = 62.5g |
60 grams = 4.8 tbsp | 6 tbsp = 75g |
70 grams = 5.6 tbsp | 7 tbsp = 87.5g |
80 grams = 6.4 tbsp | 8 tbsp = 100g |
Cups | Grams | Ounces |
---|---|---|
1 tsp | 5g | 0.17 oz |
1 tbsp | 15g | 0.53 oz |
1 cup flour | 150g | 5.3 oz |
1 cup caster sugar | 225g | 7.9 oz |
Commodity | 1tablespoon | 1/3 cup |
---|---|---|
Egg yolk (20g) | 20g | 85g |
Flour | 10g | 50g |
Fruit, chopped or diced | 12g | 50g |
Fruit, dried or glacé | 15g | 60g |
Convert Grams to Cups
As an Australian, I grew up learning and using the metric system which is based on weights.
2 US cups of all purpose flour weighs 240 grams.
Ingredient | 1 cup | ½ cup |
---|---|---|
Flour | 120g | 60g |
Flour (sieved) | 110g | 55g |
Sugar (granulated) | 200g | 100g |
Icing Sugar | 100g | 50g |
A cup of all-purpose flour weighs 4 1/4 ounces or 120 grams. This chart is a quick reference for volume, ounces, and grams equivalencies for common ingredients.
Grams | Tablespoons (Granulated) | Tablespoons (Powdered) |
---|---|---|
50 g | 4 tbsp | 6 1/3 tbsp |
55 g | 4 1/3 tbsp | 7 1/16 tbsp |
60 g | 4 3/4 tbsp | 7 2/3 tbsp |
65 g | 5 1/4 tbsp | 8 1/3 tbsp |
U.S. cups | Grams |
---|---|
1/4 cup | 30 grams |
1/3 cup | 40 grams |
3/8 cup | 45 grams |
1/2 cup | 60 grams |
50 Grams of Cornstarch = | |
---|---|
6.67 | Tablespoons |
20.00 | Teaspoons |
0.42 | U.S. Cups |
0.35 | Imperial Cups |
The cup is a cooking measure of volume, commonly associated with cooking and serving sizes. It is traditionally equal to one-half US pint (236.6 ml).
U.S. | Metric |
---|---|
1 tablespoon of flour | between 8 and 9 grams |
1 cup | 240 grams |
1/2 cup | 120 grams |
1 tablespoon | 15 grams |
Grams to mL | Grams to mL |
---|---|
1 gram = 1 mL | 50 grams = 50 mL |
2 grams = 2 mL | 100 grams = 100 mL |
3 grams = 3 mL | 150 grams = 150 mL |
4 grams = 4 mL | 200 grams = 200 mL |
2 tablespoons | 1/8 cup | 28.3 grams |
4 tablespoons | 1/4 cup | 56.7 grams |
5 1/3 tablespoons | 1/3 cup | 75.6 grams |
8 tablespoons | 1/2 cup | 113.4 grams |
12 tablespoons | 3/4 cup | .375 pound |
AMOUNT IN US CUPS | AMOUNT IN GRAMS | AMOUNT IN OUNCES |
---|---|---|
3/4 cup | 150 g | 5.3 oz |
7/8 cup | 175 g | 6.2 oz |
1 cup | 200 g | 7.1 oz |
2 cups | 400 g | 14.1 oz |
Take a bigger liquid measuring cup and fill it with water equal to the amount of butter you need for the recipe. Add chunks of butter until the water doubles in volume. Be sure that the measuring cup is big enough to handle twice the volume that you wish to measure out.
Ingredient | Amount | g |
---|---|---|
flour, plain | 1 cup | 150g |
flour, rice | 1 cup | 180g |
freekeh, uncooked | 1 cup | 200g |
honey | ½ cup | 160g |
Cups | Grams |
---|---|
1 cup | 250g |
3/4 cup | 190g |
2/3 cup | 170g |
1/2 cup | 125g |
One Australian cup of plain flour (PF) white converted to gram equals to 132.09 g.
Pouring slowly and steadily to avoid excess spillage into the vessel, fill your tablespoon with the liquid. Transfer to the vessel and repeat until you have measured the amount you need in tablespoons.
Cups | Grams | Ounces |
---|---|---|
1 cup | 160g | 5 oz |
½ cup | 80g | 2 ½ oz |
⅓ cup | 60g | 2 oz |
¼ cup | 45g | 1 ½ oz |
Metric | ||
---|---|---|
1 tablespoon | 3 teaspoons | 14 grams |
2 tablespoons | 1/8 cup | 28 grams |
4 tablespoons | 1/4 cup | 56.7 grams |
5 tablespoons pus 1 teaspoon | 1/3 cup | 75.6 grams |
US cups | Grams | Ounces |
---|---|---|
1/8 cup | 15g | 0.4oz |
1/4 cup | 25g | 0.9 oz |
1/3 cup | 35g | 1.2 oz |
1/2 cup | 50g | 1.3 oz |
How many cups of flour is 800 grams? 800 grams flour equals 6 3/8 cups.
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