When asparagus is digested, asparagusic acid gets broken down into sulfur containing byproducts. Sulfur, in general, is not very pleasant to smell, notes Dr. Bobart. When you pee, the sulfur byproducts evaporate almost immediately, causing you to smell that unpleasant scent.Feb 22, 2021
Depending on which study you read, between 22% and 50% of the population report having pungent pee after eating asparagus. But that doesn’t mean only some people’s bodies generate that smell.
Asparagus and other foods
This is because our bodies convert the asparagusic acid it contains into sulfur-containing chemicals. These chemicals leave the body through urine, causing the distinct sulfur smell.
“The amino acids are volatile,” says Dr. Krambeck, “meaning they are a gas at room temperature and are therefore easily detected as an odor.” Drinking more fluids and, potentially, drinking cranberry juice can counteract the effects, but usually the odor goes away within 24 to 48 hours.
The culprit is a particular sulfur compound found only in asparagus. But the food isn’t the only one to cause a switch in urine odor, Dr. Movassaghi says. Garlic—which also contains sulfur—and fenugreek, Brussels sprouts, curry, and high protein diets can also cause your urine to smell like fish or something rancid.
Asparagus is used along with lots of fluids as “irrigation therapy” to increase urine output. It is also used to treat urinary tract infections and other conditions of the urinary tract that cause pain and swelling.
Asparagus pee usually shows up between 15 and 30 minutes after eating the vegetable and can last for several hours. One study found that the smell could last for up to 14 hours!
When you’re dehydrated and your pee gets very concentrated, it can smell strongly of ammonia. If you catch a whiff of something really strong before you flush, it might also be a sign of a UTI, diabetes, a bladder infection, or metabolic diseases.
Trichomoniasis is a sexually transmitted infection (STI) that can cause an unpleasant-smelling discharge.
The Bottom Line. Asparagus is a nutritious and tasty addition to any diet. It’s low in calories and a great source of nutrients, including fiber, folate and vitamins A, C and K.
Spices, smoked foods, onion, garlic, broccoli, asparagus, and coffee are all on the list of foods that can sometimes change the smell of your vagina. Eating an excessive amount of meat, dairy products, and alcohol can also make the vagina smell strong and sour.
Asparagus. Thanks to their diuretic function, they help the cleansing process by activating the functions of the liver and kidneys that eliminate the toxins.
For example, a strong foul or fishy smell can be a sign of infection or a sexually transmitted condition. See a doctor if these changes occur. Some things can change the smell of semen, such as when it mixes with urine.
Chlamydia is a known sexually transmitted disease that can cause your urine to smell funky. It can be easily cured, but often difficult to detect. This is because its symptoms can be disregarded or misdiagnosed as a side effect of other ailments.
Asparagus contains glutathione, a well-known antioxidant that promotes detoxification. It is also a good source of fiber, folate, iron, and vitamins A, C, E, and K, as well as being beneficial to those with high blood pressure. Asparagus is also known to help the kidney and bladder cleanse itself.
Asparagus is an excellent source of vitamin A, vitamin C, and folic acid, all of which contribute to healthy cognitive functioning. Vitamin A has been shown to contribute to maintaining brain plasticity in adulthood.
Broccoli and spinach are other highly recommended options, but we picked asparagus for its water-leaching quality. Top bodybuilders turn to asparagus as a meal when it comes down to pre-contest crunch time and they need to get extra-tight for the stage.
Fishy, rotten, or foul-smelling semen isn‘t normal. Eating certain foods — like asparagus, meats, and garlic — or drinking a lot of caffeine or alcohol can make your semen smell pungent. Try limiting these foods to see if your semen smell returns to normal after a few days. If so, there’s nothing to be concerned about.
Asparagus has more than one gram of soluble fiber per cup, which lowers the risk of heart disease, and the amino acid asparagine helps the body flush out excess salt. Asparagus has excellent anti-inflammatory effects and high levels of antioxidants, both of which may help reduce the risk of heart disease.
Urinary tract infection (UTI)
A bladder infection or other infection impacting the urinary tract can lead to urine that smells like ammonia. Other symptoms associated with a UTI include: pain when urinating.
When urine is highly concentrated, it contains more ammonia and less water. This can cause it to have a strong smell. Urine tends to be more concentrated when a person is dehydrated. This is often the case first thing in the morning or when a person does not drink enough water throughout the day.
The smell of the vagina may change over the course of your menstrual cycle or during pregnancy, but these changes are normal. Your menstrual cycle Your vaginal smell likely changes during different stages in your cycle.
Aids in weight loss: Asparagus is high in dietary fibre and can kickstart your metabolism. The fibre makes you feel full for a longer time, and the presence of potassium is known to further break down belly fat.
Asparagus is naturally cholesterol free and low in calories and fat. It is an excellent source of vitamin K and folate, and a good source of vitamin A, vitamin C, riboflavin, and thiamin. Vitamin K is important in blood clotting and bone building.
Lemon water ingested in the morning will help cleanse your liver. Lemon juice stimulates the liver to flush out all its toxins, reviving it like never before.
Asparagus is a highly nutritious vegetable that can be eaten cooked or raw. Because of its tough texture, cooking is the most popular preparation method. However, thinly sliced or marinated raw spears can be equally enjoyable.
Like leafy greens and cruciferous veggies, asparagus is loaded with sulfur and chlorophyll, which helps to detox heavy metals like mercury and lead, but asparagus packs several other added punches, too.
If you’re craving nuts or asparagus, you need more Vitamin E. If you’re prone to dry skin, hair and nails, you’re already probably lacking in this important vitamin. (The freezing temps and low humidity stripping away your body’s moisture don’t help, either.)
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