Contents
Approx weight | Rare (125 °F) | Medium (145 °F) |
---|---|---|
4 lb | 1 hr 7 min | 1 hr 27 min |
5 lb | 1 hr 20 min | 1 hr 41 min |
6 lb | 1 hr 35 min | 2 hr |
7 lb | 1 hr 51 min | 2 hr 15 min |
Cook at 350 degrees F for 20 for 25 minutes per pound.
Cooking Temperatures: Sear the rib roast for 15 minutes at the higher oven temperature (450 degrees F.), then turn the oven to the lower temperature (325 degrees F.) for the rest of the cooking time. Do Not Cover the roast. You will want to estimate about 12 minutes per pound of meat for the cooking time.
beef cut | oven temperature (preheated) | Approximate Total Cooking TIme |
---|---|---|
Sirloin Tip Center Roast | 325°F | Medium Rare: 1-1/4 to 1-1/2 hours |
Rump Roast, Bottom Round Roast | 325°F | Medium Rare: 1-1/4 to 1-3/4 hours |
Eye of Round Roast | 325°F | Medium Rare: 1-1/4 to 1-1/2 hours |
Therefore, the beef is tender, has flavor, and is what pot roast should be. You only bake this pot roast at 300 degrees. You can even cook it longer and at 275 degrees if your oven tends to run hot. It takes about 3 to 3 1/2 hours for a 4-pound pot roast to cook.
Regardless of the size of your roast, always cook at 375 degrees, for 20 minutes per pound.
When cooking a roast in the oven, keep it uncovered until roasted to the desired doneness. After removing from the oven, tent with foil and let stand 15 minutes before carving. This allows the juices to redistribute, preventing them from draining out during carving (and preventing dry, disappointing meat).
The USDA recommends steaks and roasts be cooked to 145°F (medium) and then rested for at least 3 minutes. To ensure food safety, ground beef should be cooked to a minimum 160°F (well done). Be sure to check with a thermometer, as color alone is not a foolproof indicator.
How long does it take to cook a 3 pound roast at 350 degrees? Cook at 350 degrees F for 20 for 25 minutes per pound.
Approx weight | Rare (125 °F) | Medium (145 °F) |
---|---|---|
4 lb | 1 hr 7 min | 1 hr 27 min |
5 lb | 1 hr 20 min | 1 hr 41 min |
6 lb | 1 hr 35 min | 2 hr |
7 lb | 1 hr 51 min | 2 hr 15 min |
Preheat oven to 400 degrees F (200 degrees C). … Roast in preheated oven for 20 minutes. Reduce heat to 325 degrees F, and insert meat thermometer into roast. Continue cooking about 1 hour, or to desired doneness; remove from oven.
Pan Size ~ The general rule of thumb when baking is “the bigger the pan, the lower the temperature”. You bake a chocolate 9″ round cake for about 30-35 minutes at 350 F. But, if you were putting the same recipe in a 14″ pan you need to lower the temperature to 325 F for 50-55 minutes.
Calculate your cooking time for medium-rare with 20 minutes per 500g or for medium use 25 minutes per 500g. For beef on or off the bone, cook it at 240C/220C fan/gas 9 for 20 minutes, then turn down to 180C/160C fan/gas 4 (not forgetting to take this 20 minutes off the timing you have just calculated).
Cook for 2 1/2 hours per pound (for medium-rare). Transfer the roast to a platter or cutting board, tent loosely with aluminum foil and allow to rest for at least 15 to 20 minutes before carving. (At this point, the cooled roast can be covered and refrigerated to carve later.)
Roast for about 13-15 minutes per pound for rare, 17-19 minutes for medium, and 22-25 for cooked through. Check the meat with a thermometer to make sure it is the temperature you want it: 145°F for medium rare, 160°F for medium.
Unlike any other kind of cooking – almost – meat will get more tender the longer you cook it in the crockpot. WHAT IF MY POT ROAST IS STILL A LITTLE TOUGH WHEN IT SHOULD BE DONE? … Put the lid back on and let that pot roast cook longer.
2 Answers. I’ve never seen any benefit to turning a roast. If you want to minimize the crust, use a roaster with a lid or a roasting bag, but the rule is always low even temperature and slow roasting for the best meat. A crock pot is also a good way to slowly braise a tough roast.
Place the tray in the oven, then turn the heat down immediately to 200°C/400°F/gas 6 and cook for 1 hour for medium beef. If you prefer it medium-rare, take it out 5 to 10 minutes earlier. For well done, leave it in for another 10 to 15 minutes.
The next time you use a rack, try putting a cup or two of liquid in the bottom of the pan when you begin roasting. Add water, wine or broth to about an eighth of an inch high in the pan. You may need to replenish it during cooking. This will keep drippings from scorching.
Beef has a lot of collagen in it, and that’s what makes it tuff. If you cook it fast, the collagen contracts, and squeezes out some of the moisture. On the other hand, if you cook it real slow, the collagen can disolve/melt, and it actually adds to the mouth feel.
All you need to do is continue cooking. Pot roasts are usually tough cuts, full of dense muscles and connective tissue. They need long, slow cooking to soften the muscles and melt the connective tissues into juicy, rich natural gelatin.
Test your roast with a fork before you remove it from the pot. If it is done, the fork will go in easily and you’ll be able to twist off a forkful of meat. It if is still firm, return the roast to the pot and continue cooking for another hour.
Go in at an angle in the middle of the cut, wait for a second, and then touch the tester to your wrist. If it’s cold, the meat is raw. If it’s warm—close to your body temperature—then the meat is medium rare. If it’s hot, it’s well done.
Expect the cooking time to be about 21 minutes per pound of meat in your pan. To make sure, take the meat out about 30 minutes before the time is up and test both roasts with a thermometer.
Preheat the oven to 250 degrees. Roast for about 25 minutes per pound of meat. Check the temperature 30 minutes early. You want 130° for medium-rare.
Roast for about 13-15 minutes per pound for rare, 17-19 minutes for medium, and 22-25 for cooked through. Check the meat with a thermometer to make sure it is the temperature you want it: 145°F for medium rare, 160°F for medium.
Place the beef on a rack in a shallow roasting pan with the fat side up. Do not cover the roast and do not add any liquid (liquid is used for braising, not roasting). Allow the beef to roast at 450°F for 45 minutes and then begin checking the internal temperature of the meat with a meat thermometer.
Simply increase the oven temperature by 25 degrees F and reduce the cooking time by a quarter. In this particular example, more area is exposed because your pan is 1 inch larger. The moisture in the cake batter evaporates faster, making it bake faster.
Frying pan size ~ The cooking rule is: “The larger the pan, the lower the temperature”. You will bake a 9 “round chocolate cake for about 30-35 minutes at 350 ° F. However, if you put the same recipe in a 14-inch pan, you will need to reduce the temperature to 325 ° F for 50-55 minutes.
If you cook the food at 350 °F for 45 minutes, then you set about 35 minutes when converting to 400 °F.
Weigh the joint (with any stuffing, if using) in order to calculate the cooking time. If you like rare beef cook the joint for 20 minutes per 450g plus 20 minutes, for a medium result cook the meat for 25 minutes per 450g plus 25 minutes and for a well done joint cook it for 30 minutes per 450g plus 30 minutes.
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